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Training on Energy Management

Personal Development Personal Effectiveness Audit, Accounting Business Development, Sales, Customer Relations CEO, TOP Management Economists, Finance HR, CSR, Internal Communications IT, Engineers Legal affairs, GR Logistics Office Management PR, Marketing, Advertising, Design
  • Date: 26/01/2026 (MON)
  • Language: Ukrainian
  • Time: 10:00 - 18:00
  • Format:1 offline day, 8 hours
  • Fee for EBA members:9200 UAH
  • Early Registration for EBA members:8000 UAH till 14 January
  • Place: KWINS, 39 John McKein Str.
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  Training on Energy Management. Date: 26 January2026. Time: 10:00 18:00. Language: Ukrainian. Format: 1 offline day, 8 hours. Place: KWINS, 39 John McKein Str.. EBA Management Development Centre team together with Olena Sysoieva invite you to participate in the Training on Energy Management. Partner-location: KWINS. Target audience: middle and senior managers, CEO and everyone who wants to learn instruments of energy management.  Format: іinteractive, theory, practice.   Purposes of the training:   Introduce participants to the concept of “vital energy quotient” as an indicator of personal resilience and inspiration.   Provide simple tools for daily self-nourishment and energy management.   Inspire responsibility for one’s energy state and the connection between energy levels and efficiency and results.  As a result of participating in the training participants will be able to:  Understand what burnout is, what causes it, and what to do if you experience symptoms of burnout.  Discover your personal sources of energy and motivation.  Get tools for self-regulation and stress relief.  Realize your own values ​​that give meaning to your work and life.  Learn about ways to take care of yourself and recharge your own batteries so as not to burn out.  PROGRAMME  What is the vital energy ratio? Energy = the currency of our efficiency. The main “sources” and “sources” of vital energy   Signs of energy deficiency: chronic fatigue, cynicism, indifference   Burnout syndrome (BSS): symptoms, stages, causes.  Energy killers - where does our energy flow? How to neutralize them.   Stress and burnout syndrome. Patterns and relationships. Algorithms for overcoming stress. Ways to relieve excessive stress. Techniques for self-regulation and self-control.   Taking care of yourself is not selfishness, but a strategic responsibility.   Energy support tools.  Resource bank. Rituals for every day, week, from time to time. – “Energetic contract with yourself” (participants write down one action).  ! Before the program, all participants take an EQ level test.  After successfully completing the training, participants will receive a certificate of completion. Speakers. Olena Sysoieva. CEO and founder of AS Corporate Training Center, business trainer, coach, psychotherapist, host of the School of Trainers and AS School of Emotional Intelligence, member of the World Association of Positive Psychotherapy WAPP, is in TOP-100 of the most successful women in Ukraine, leader in the nomination Woman of the year in 2020, owner of the trading mark AC, awarded the Order of Queen Anne In Honor of the Fatherland for projects on mental and psychological health of Ukrainians, I am helping leaders to make their heart bigger. You can send a question to:. Contact person:. Iryna Shevchuk. E-mail [email protected]. Contact Phone. 067 240 90 90.

EBA Management Development Centre team together with Olena Sysoieva invite you to participate in the Training on Energy Management.

Partner-location: KWINS.

Target audience: middle and senior managers, CEO and everyone who wants to learn instruments of energy management. 

Format: іinteractive, theory, practice.  

Purposes of the training:  

  • Introduce participants to the concept of “vital energy quotient” as an indicator of personal resilience and inspiration.  
  • Provide simple tools for daily self-nourishment and energy management.  
  • Inspire responsibility for one’s energy state and the connection between energy levels and efficiency and results. 

As a result of participating in the training participants will be able to: 

  • Understand what burnout is, what causes it, and what to do if you experience symptoms of burnout. 
  • Discover your personal sources of energy and motivation. 
  • Get tools for self-regulation and stress relief. 
  • Realize your own values ​​that give meaning to your work and life. 
  • Learn about ways to take care of yourself and recharge your own “batteries” so as not to burn out. 

PROGRAMME 

What is the vital energy ratio? Energy = the currency of our efficiency. The main “sources” and “sources” of vital energy  

  • Signs of energy deficiency: chronic fatigue, cynicism, indifference  

Burnout syndrome (BSS): symptoms, stages, causes. 

  • Energy killers – where does our energy flow? How to neutralize them.  
  • Stress and burnout syndrome. Patterns and relationships. Algorithms for overcoming stress. Ways to relieve excessive stress. Techniques for self-regulation and self-control.  
  • Taking care of yourself is not selfishness, but a strategic responsibility.  
  • Energy support tools. 
  • Resource bank. Rituals for every day, week, from time to time. – “Energetic contract with yourself” (participants write down one action). 

! Before the program, all participants take an EQ level test. 

After successfully completing the training, participants will receive a certificate of completion. 

Speakers

1 / 1
Olena Sysoieva
CEO and founder of AS Corporate Training Center, business trainer, coach, psychotherapist, host of the School of Trainers and AS School of Emotional Intelligence, member of the World Association of Positive Psychotherapy WAPP, is in TOP-100 of the most successful women in Ukraine, leader in the nomination "Woman of the year" in 2020, owner of the trading mark AC, awarded the Order of Queen Anne "In Honor of the Fatherland" for projects on mental and psychological health of Ukrainians, I am helping leaders to make their heart bigger
Olena Sysoieva

You can send a question to:

Contact person:

Iryna Shevchuk

Contact
067 240 90 90

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